Adrenal Health and the Balanced Life

Our adrenals are those tiny little glands sitting on top of the kidneys that let you kick-ass like nobody’s business. It’s also where we can fall apart into a stupor of fatigue.

As we age our adrenals take on new roles, especially for women.

If you desire lifelong vitality this is the place that you’ll want to pay special attention to. Ignore your adrenals at your peril, they will let you know when they aren’t happy and you’ll find yourself sinking into the dismal life of chronic exhaustion and fatigue.