Brain Health- Getting our mind in the picture

When we speak of the brain we are speaking of one of the greatest mysteries of the human body. When you read the word brain did you think of your ability to think? Or did you think about the impact of mental illness?

When you hear the word brain do you associate it with the mind, consciousness or emotions?

What can we do to support our brain health? The brain remains the greatest mystery of the human body. Understanding energy and the link of the brain to the heart and gut allows us to see our brain in its wholeness.