Living Well with Stress

Today's Wellness Wednesday is all about STRESS!!! We all experience it, but let's look at living WELL with stress. Stress is unavoidable in life. Whether it be physical, emotional, internal or external, stress is always going to be with us.  Some periods we are far more stressed out than others. this webinar is about taking back your power over stress. Living through those high-stress periods with a model of wellness.