Immune Boost

If sick days interfere with your ability to work or enjoy your holidays you need to come to this class!

January is the prime time to look at health, especially your immune system. We've just finished the high-stress time of Christmas where we've probably overindulged, had less sleep than normal and are a bit overdone with bills and demands. Our body is ready to slow down. But why is it that this is also the major cold and flu time? 

Don't get caught this year. Come and learn about what you can do to really boost immunity for the entire family. Registering is recommended!